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Responsible Gaming

How to keep betting fun, spot the warning signs and find free, confidential help.

Need help now? Call or text 1-800-GAMBLER (1-800-426-2537). The helpline is free, confidential and open 24 hours a day.

Our Commitment

CryptoBirds writes about sports betting, so we take the risks seriously. Gambling should always be a form of entertainment with money you can afford to lose. It is never a way to earn income, pay off debt or fix money problems.

We only list sportsbooks that offer basic player protection tools, and every page on our site links back to this guide.

Signs That Betting Is Becoming a Problem

Problem gambling can build slowly, and it is easy to miss the early signs. Be honest with yourself if any of these sound familiar:

Answering yes to even one of these is a good reason to pause and talk to someone.

Tips to Stay in Control

Tools Sportsbooks Offer

All of the sportsbooks we review offer some or all of these tools. You can usually set them in your account settings or by asking live chat.

Offshore sportsbooks are not part of US state self-exclusion programs. If you self-exclude in your state, you need to contact each offshore site separately as well.

Where to Get Help

1-800-GAMBLER

Free, confidential 24/7 helpline by call, text or chat.

Call 1-800-426-2537

National Council on Problem Gambling

US resources, chat support and a directory of local help.

ncpgambling.org

Gamblers Anonymous

Peer support meetings in person and online.

gamblersanonymous.org

Blocking software

Tools such as Gamban and BetBlocker block gambling sites on your devices.

betblocker.org

Protecting Minors

Gambling is for adults only. Offshore sportsbooks require players to be at least 18, and many US states set the minimum age at 21. If children use your devices, keep your login details private and consider parental control software that blocks gambling sites.

Supporting Someone Else

If someone close to you is struggling, talk to them calmly and without judgment. Avoid lending them money for betting. The helplines above also support family members and friends, so you do not have to handle it alone.